Step into Health: Creating a Culture of Wellness in Education

Over the years, the long-standing partnership between Loughborough College and Loughborough University has fostered numerous initiatives in sports, health, and wellbeing, benefiting both staff and students. The College’s Step into Health programme is a transformative qualification which aims to encourage good mental and physical health, something which the University have kickstarted to support their staff as part of a New Year wellbeing project.

Associate Pro-Vice Chancellor for Sport, Health, and Wellbeing at Loughborough University, David Fletcher shared: “Staff who participated in the programme last year have reported numerous benefits. They’ve fed back on the exceptional guidance from tutors and programme facilitators, which was instrumental in their journey.”

What is Step into Health?

Step into Health is an inclusive, accredited programme designed to empower individuals of all ages, from early career researchers and working parents to those transitioning into retirement. Open to anyone aged 19 and above, it promotes health and wellbeing through education and lifestyle changes. The programme’s accessibility ensures that everyone, regardless of their background or stage in life, can benefit from its offerings.

Elite Sport Manager at Loughborough College, Lisa Thorpe, who oversees the Step into Health programme, added: “Many participants have shared that they experienced noticeable shifts in their daily habits, such as reduced sedentary time, improved nutritional choices, better sleep quality, and enhanced stress management.

“These changes translated into better workplace performance and overall wellbeing, proving that healthier individuals are more productive and engaged. The programme’s holistic approach not only addresses individual health but also fosters a culture of wellness within the workplace.”

Looking Ahead

By embracing the relationship with Loughborough College and the Step into Health programme as more than just a health initiative, the university have continued to commit to offering a comprehensive package that prioritises health, wellbeing, and lifestyle.

As David noted: “The success of this programme signals the beginning of a broader effort to deepen collaboration between the College and Loughborough University. This partnership aims to expand initiatives, share resources, and ultimately enhance the experiences of staff and students alike.

“Step into Health is not just about changing individual lives – it’s about building a stronger, healthier, and more resilient community.”

If you, or your workplace* are seeking support for your health and overall wellbeing, Step into Health could be for you. Visit the Step into Health website for more information.

*Step into Health is fully funded for adults aged 19+ and organisations in non-devolved areas of England.