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Get active
Exercise can help relieve stress and clear your mind. Why not try one of our virtual workouts.
You've got this!
At Loughborough College we understand that exams and coursework can be stressful. Here are some handy tips to help.
Take care of yourself
Go for a walk, eat healthily, chat to your mates and most importantly make sure you get a good night's sleep.
Organise your study time
Start your revision early. Make a study plan and vary your revision techniques - flash cards, past papers and mind maps can all help. Download our free revision timetable template.
Don't panic
If your mind has gone blank, take a breath and take your time. Taking regular breaks during revision and coursework can help you focus. Why not treat yourself to a cuppa?
![Get Active Arrow](sites/all/themes/loucollfront/img/keep-warm-campaign-2023/get-active-arrow.png)
HIIT 1
Welcome to the 1st HIIT session which includes lots of small, fun exercises. HIIT stands for High Intensity Interval Training, a simple and effect way to stay fit.
HIIT 5
Welcome to the last HIIT session, hope you enjoyed the HIIT virtual fitness sessions!!
BODY BALANCE 3
Session 3 of Body Balance, this weeks session we progress our stretches even further, whilst maintaining our breathing technique
BODY BALANCE 4
Welcome to the final week of Body Balance, this session focuses on our most advanced techniques. Hope you enjoyed our Body Balance series!!
COMBAT FITNESS 1
Welcome to the first instalment of Combat Fitness, this is a form of exercise inspired my the movements of martial arts. Hope you enjoy!!
COMBAT FITNESS 2
Week 2 of Combat Fitness, this week we progress to some for complex movements to help burn a few extra calories.
COMBAT FITNESS 3
Our 3rd week of Combat Fitness focuses on movements inspired my sports like Boxing, Taekwondo and Karate!
COMBAT FITNESS 4
Welcome to the final week of Combat Fitness, hope you enjoyed this series of high energy online classes.