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Exercise can help relieve stress and clear your mind. Why not try one of our virtual workouts.

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At Loughborough College we understand that exams and coursework can be stressful. Here are some handy tips to help.

Heart Icon Take care of yourself

Go for a walk, eat healthily, chat to your mates and most importantly make sure you get a good night's sleep.

Clock Icon Organise your study time

Start your revision early. Make a study plan and vary your revision techniques - flash cards, past papers and mind maps can all help. Download our free revision timetable template.

Smiley face Icon Don't panic

If your mind has gone blank, take a breath and take your time. Taking regular breaks during revision and coursework can help you focus. Why not treat yourself to a cuppa?

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  1. Take a pic of yourself enjoying your cuppa
  2. Tweet or Instagram it to @Lborocollege
  3. Complete the caption 'Loughborough College is #mycuppa because…'
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HIIT 1

Welcome to the 1st HIIT session which includes lots of small, fun exercises. HIIT stands for High Intensity Interval Training, a simple and effect way to stay fit.

HIIT 5

Welcome to the last HIIT session, hope you enjoyed the HIIT virtual fitness sessions!!

BODY BALANCE 3

Session 3 of Body Balance, this weeks session we progress our stretches even further, whilst maintaining our breathing technique

BODY BALANCE 4

Welcome to the final week of Body Balance, this session focuses on our most advanced techniques. Hope you enjoyed our Body Balance series!!

COMBAT FITNESS 1

Welcome to the first instalment of Combat Fitness, this is a form of exercise inspired my the movements of martial arts. Hope you enjoy!!

COMBAT FITNESS 2

Week 2 of Combat Fitness, this week we progress to some for complex movements to help burn a few extra calories.

COMBAT FITNESS 3

Our 3rd week of Combat Fitness focuses on movements inspired my sports like Boxing, Taekwondo and Karate!

COMBAT FITNESS 4

Welcome to the final week of Combat Fitness, hope you enjoyed this series of high energy online classes.